What we do
We aim to support women and girls through our drop in services, advice sessions, health and well-being activities and arts and crafts.
We have experience working with women who are survivors of domestic abuse and are diagnosed or struggling with mental health.
We currently have 8 weekly groups including a coffee morning, a carers group and a young girls group.
Our groups and activities are service user led and change according to a needs basis.
We believe that every woman is capable of achieving highly and are leaders in their own right, therefore we enable women to gain confidence and resilience, so that they can be the best version of themselves.
We have a list of our services for you below. If you need help with signposting, then please get in touch with our team on our contact page.
Monday
| Service | Description | Time |
| Drop in session | General and mental health drop in slots (15 mins) that provides support to service users | 9:30am to 12:00pm |
| Coffee morning | Volunteer led coffee morning offering warm and friendly support | 10:30am to 11:30am |
| Career’s social group | Peer support for mother who’s children has disability | 12:00pm to 1:00pm |
| Appointments | One to One service | 1:00pm to 3:00pm |
| Healthy living exercise | Aerobic exercise | 9:30am to 10:30am |
Tuesday
| Service | Description | Time |
| Yoga | Yoga for service users with mobility/mental health issues | 12:00pm to 1:00pm |
| Lunch club | Service users with health issues, carers, and those socially isolated | 12:30pm to 2:30pm |
| Talk English class | Beginner level | 9:30am to 11:30am |
| Sewing/dressmaking class | 10 weeks course | 9:30am to 11:30am |
Wednesday
| Service | Description | Time |
| Drop in session | General and mental health drop in slots (15 mins) that provides support to service users | 9:30am to 12:00pm |
| Outreach sessions | Support for those who are isolated in the community | 12:30pm to 3:30pm |
| Appointments | One to One service | 1:00pm to 3:00pm |
| Yoga | Yoga for those with health issues | 10.30am to 11.30am |
Thursday
| Service | Description | Time |
| English | Entry level 1 | 9:30am 12:00pm |
| Career’s Group | 11:00am to 12:00pm | |
| Swimming | 12:30pm to 2:00pm | |
| Outreach sessions | Support for those who are facing mental health issues | 12:30pm to 2:00pm |
Friday
| Service | Description | Time |
| Drop in session | General and mental health drop in slots (15 mins) that provides support to service users | 9:30am to 12:00pm |
| By appointment | General and mental health drop in slots (15 mins) that provides support to service users | 1:00pm to 3:00pm |
| Employability drop in | Drop in sessions to support service users who are in search of work to help in applying for roles and developing CV | 12:30pm to 2:30pm |
Saturday
| Service | Descriptiom | Time |
| Young girls session | 11-18 years | 11:00am to 2:00pm |